The future of data-driven,
sleep & health coaching

In less than 5 years, the market cap of @ouraring, @whoop, @levels, @eightsleep, @span_health will be 10x @fitbit today.

— Patrick Samy (@patricksamy) July 30, 2021

It was fantastic to see the progress of doing small habit changes over a two year period. That’s sustainable change.

Performance coach @span_health says it’s probably added 6-8 quality years to my life with this directional trend.

— Glen Lubbert (@glenlubbert) January 15, 2022

Well, now that @maxnosleeves & @alispagnola have a cacophony of smart, wearable health trackers/sensors, the next step is to pay a team of analysts & trainers to make sense of all the data... Alternatively:
How to Live Forever (ft. @patricksamy, Span CEO) https://t.co/iZPCj6NaZC

— Greggory Schultz (@Elec_Engineer88) October 6, 2021

isn't it disastrous how little effort people (in general) spend on self-optimising their mental and physical health?

we optimise everything around us, all the things we use

luckily there are amazing people building amazing tools https://t.co/PrgF6uepRg

— GeneZis Biohacking (@genezisbh) August 27, 2021

This is a huge opportunity with wearable tech- helping people take action instead of just serving up data. @span_health is one company doing interesting things in the space

— nico 🚢 (@nicokrachenfels) January 18, 2022

This. 🔥
Personalized nutrition, medicine and biohacking is where it’s at folks.@Selfhacked @LetsGetChecked @span_health @whoop#peptides #biologicalage https://t.co/4FhpX9km1v

— Keto Brainz (@ketobrainz) August 18, 2021

hahahah it's a combination of @eightsleep and now i use the @span_health to collate all of my data from my wearables. This enables me to have a high HRV!

— Louisa Nicola (@louisanicola_) September 16, 2021

Just spoke with @patricksamy on what’s happening over at @span_health and WOW. If you’re passionate about wellness, personalized nutrition, and data-driven health, give Span a follow! They really are shaping the future of health.

— Jordan Wahl (@jordwahl) August 23, 2021

It's great to see companies like @span_health working in this space. Spoke to @patricksamy last week and am excited to see what's next for Span.

— shreman (@shremanshrestha) August 11, 2021

Serious HRV increase and sleep improvement with @span_health @ouraring @whoop @supersapiensinc @zerofasting @GetMoona

— Rob Cumiskey (@robcumiskey) December 5, 2021

Sleeping with a ring > a strap

The Oura app design and ownership of your sleep data also matters to me. I think companies like @span_health are showing that there are more sleep insights beyond what the app gives us. Knowing this could help me sleep even better is exciting

— scg (@scg53) July 10, 2021

@patricksamy Hey Patrick! Thank so so much for joining my Patreon :) It's really good to connect with you. Looks like you're doin some cool stuff with @span_health!

— Ali Spagnola (@alispagnola) May 27, 2021

Top health goal is to live forever and @span_health is helping me get here step-by-step https://t.co/qhnnZ8uDsC

— Adam Balazs (@adambalazs_it) December 6, 2021

Thank you @patricksamy and @span_health for the opportunity to share more of my story. We share one common vision - the future of medicine is personalized medicine! https://t.co/zHDy031Cu2

— Jeanette (@whengoodenough) September 9, 2021

If this sounds vague, it’s because there isn’t one diet that will work for everyone.

This is partly why I’m so excited about companies such as @Levels, @supersapiansinc, @veristable and @span_health building tech/services around Continuous Glucose Monitors (CGMs).

— Simon Wright (@_siwright) February 22, 2022

I think the next stage for wearables is making that process easier - taking the guesswork out of experimenting and gaining insights. @span_health is doing it with kind of a product + service model, @Levels and @UltrahumanHQ have some features to make it easier

— Alex 🧬 (@Alex_HPL) January 6, 2022

Day 1 into @span_health and making adjustments.

My circadian rhythm is off with early morning skates & no daylight till 8:30AM when I’m done.

Got bright light therapy lamp to get daylight at 5:30 AM & hope to hit REM sleep earlier in cycle. Also blocking blue light at night. pic.twitter.com/EARt6JJ3F8

— Jeanette (@whengoodenough) October 14, 2021

I worked with @span_health on experiment adding light therapy early AM before skating (at 5:30 AM) + took your advice of getting more light during day (walks & sitting). HRV up 20 ms (Oura) in less than 2 weeks.

— Jeanette (@whengoodenough) November 30, 2021

Now you need a platform to manage all of this data in one place so you can optimize your total health. Every time a lever is pulled or tweaked, there’s an inherent reaction. But which lever, and clearly there are already a bunch, is causing what??? Introducing… @span_health

— Derek Gavigan (@gavigan25) August 25, 2021

I’m one of those people who has so much data to read from wearables. I recently started using @span_health 📱 it’s like an all-in-one app that pretty much collates the data from my Oura, WHOOP etc and tells me in a simple way when I’m on track. It’s a game changer IMO

— Louisa Nicola (@louisanicola_) September 21, 2021

New Podcast with @patricksamy of @span_health - Really cool that they offer experiments / action items for you to improve https://t.co/NNtYdy8fkH pic.twitter.com/7RSeKvqepD

— maxnosleeves (@maxnosleeves) October 6, 2021

Top health tech companies to look out for in 2022@span_health@rootine_co@joinvital@veristable

The trend?

The future of health is
✅ Measurable
✅ Personal
✅ Social

— Alex 🧬 (@Alex_HPL) January 4, 2022

First night sleeping with @getlambs and I sleep at 65-68 degrees w @ChiliSleep & I was so hot. So not sure about claim “keeps heat out” but helped stabilize my RHR and HRV after the IV infusion fiasco. Running experiment w @span_health so will report back once we have stats.

— Jeanette (@whengoodenough) March 6, 2022

try @span_health

— peterbuch.eth in Cape Town 🇿🇦 (@peterbuch) January 13, 2022

I've recently started to dive into personal health, longevity and wellness. Throughout my research, something new caught my eye @span_health led by @patricksamy. Amazed with what they're building, reached out and got him on the pod! (more in thread)

— Kevin Liu (@KevinLiuTech) October 2, 2021