Unlock Longevity Using Experiment-Driven Coaching and Data-Driven Results With Patrick Samy

Fit Growth Machine
Podcast Episode

Here’s a glimpse of what you’ll learn:

Patrick Samy's background as a tennis player and why he created Span

How to maintain a healthy quality of life

How Span uses people's health data and metrics to help improve their health

Patrick discuss the benefits of matching people with a health coach

How data helps in improving human behavior

Patrick explains the importance and future of data

Why many traditional healthcare providers don't rely on patient's health data from Apps

Patrick shares some Span success stories

Patrick talks about the people he admires

In this episode…

To live a healthier quality of life, it is essential to focus not only on what you eat but also on your sleep, mental health, and exercise. Recently, thanks to technological advancements, people are in a position to use various tools to track and monitor key areas of their lives through wearables such as the Apple Watch and Oura Ring.

Having faced many challenges monitoring his own health, Patrick Samy decided to start Span to help others facing the same challenges to improve their health by leveraging the data and metrics provided by wearables. He helps them monitor and improve sleep, diet, and exercise, and he even matches them to a qualified health coach.

In this episode of The Fit Growth Machine Podcast, Brian Roisentul is joined by Patrick Samy, the Co-founder and CEO of Span, to talk about unlocking better health and longevity using data-driven metrics. Patrick explains how to live a healthy quality of life, the importance of data, and the benefits of using Span. Stay tuned.

Show Notes

Resources mentioned in this episode:

BSR Digital

Brian Roisentul on LinkedIn

Span

Patrick Samy on LinkedIn

Patrick Samy on Twitter

Apple Watches

WHOOP

Oura Ring

Garmin

23andMe

Andrew Huberman on LinkedIn

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Published on
December 31, 2021