Thyme Chicken Liver Pate

Preparation time: 
min -
Published on
August 8, 2019

Gram for gram, liver has more nutrients than any other food, so well worth incorporating into your diet. It’s one of those foods, you either love it, or you hate it, but make it into a pate, and it’s a totally different food —people love it!


50g serving




    1. Sauté the shallot and thyme, in a frying pan, over a low heat until softened, about 7minutes.
    2. Turn up the heat to medium-high, add livers and fry for about 5 minutes until the livers have browned, but still blushing pink inside. With the last minute of cooking, add spices to the liver and stir (this will toast the spices)
    3. Transfer everything to a blender, return the pan to the heat, add cognac and reduce to about 1 tablespoon. Add to the blender, along with the cream and blitz until smooth. Season liberally to taste (with a good pinch of salt) and transfer to a wide bowl.
    4. Chill the pate in the fridge or freezer for about 30 minutes. Pour the melted butter on top and refrigerate till set.
    5. Serve on its own, or with some flackers.

    Cancel anytime

    How much?

    You can download our free mobile app, as well as join our clinical study for free to follow our reversal program


    Educational content
    Weekly recipes
    Food guide and tracking

    Basic nutrition program
    Limited chat consultations


    Educational content
    Weekly recipes
    Food guide and tracking

    Tailored nutrition program
    Ongoing chat consultations
    Blood test kit

    30 days free – no card required

    We're glad to have you onboard!

    Look out for an email with the next steps
    and if you need any help, contact us at

    Get started today

    Download our Free mobile app

    Cancel anytime

    Registered Class I medical device