Jam–packed with omega 3 fatty acid and only 1g net carb per serving, this is your answer for a low-carb jam. Add to yoghurt, or slather on a freshly baked low-carb scone.
I encourage you to embrace a freestyle way of cooking, and use this recipe as a guide. Don’t get too caught up in measuring things exactly — you can eyeball most things.Cooking should be relaxing, unfussy and an opportunity for you to exercise your creativity. Don’t forget to taste as you go along, and use your intuition with flavours.Trust your instinct, on whether it needs more of this, or more of that — cook to what you like!