Quick Keto Bagels (no yeast)

Preparation time: 
30
min -
Published on
August 7, 2019

No kneading, no waiting; just blitz, roll and bake! These super speedy bagels can be whipped up in a jiff, enjoyed straight away or saved for the week ahead— perfect alternative to the usual sandwich or bagel!

Nutrition

For
1 bagel

Ingredients

8
servings

    Method

    1. Preheat the oven to 200°C and line a baking tray with parchment paper.
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    2. In a blender, blitz together the mozzarella, cream cheese, egg and apple cider vinegar, until smooth and well combined.
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    3. Add almond flour, flaxseed, bicarbonate powder and salt, and blend fully combined. The mixture will be sticky, but should come together into a ball.
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    4. Using damp hands, divide the mixture into 8. Roll each into a long log, then press the ends together to make a bagel shape. Place on a lined baking tray. Wet your fingers and smooth out the edges of the bagel. Repeat with the remaining dough.
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    5. They may look small to begin with, but they expand in the oven
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    6. Brush each bagel with egg wash and sprinkle with poppy seeds, sesame seeds, or whatever seeds you fancy and have to hand.
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    7. Bake in the oven for 15–20 minutes until golden brown and cooked through. Transfer to a cooling rack and allow to cool before storing in an airtight container.
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    8. Enjoy toasted with a slather of cream cheese, smoked salmon, grind of pepper and spritz of lemon.
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