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Pan fried Salmon with Chimichurri Sauce

Preparation time: 

Delicate, blushing salmon with a vibrant, punchy green sauce.


1 serving

A note on cooking
I encourage you to embrace a freestyle way of cooking, and use this recipe as a guide. Don’t get too caught up in measuring things exactly — you can eyeball most things.

Cooking should be relaxing, unfussy and an opportunity for you to exercise your creativity. Don’t forget to taste as you go along, and use your intuition with flavours.

Trust your instinct, on whether it needs more of this, or more of that — cook to what you like!




    1. Melt a knob of butter (without is dairy free) and a glug of oil in a heavy based frying pan on a medium heat.
    2. Season the salmon with salt and pepper.
    3. Fry, skin side down, for 3 minutes until crispy. Carefully turn over and fry the flesh side for 1–2 minutes until just cooked through.
    4. Leave to rest for a few minutes and then serve with a generous spoon of chimichurri sauce.

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