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English

Low-carb Porridge

Preparation time: 
15
min

The autumn leaves are beginning to fall, and this calls for a hot bowl of creamy 'n-oatmeal'. Here we use a selection of seeds and nuts to create a comforting porridge for those darker mornings. This is merely a guide, so feel free to add more of this, or less of that to find the balance you like best.

Nutrition

For
one bowl

A note on cooking
I encourage you to embrace a freestyle way of cooking, and use this recipe as a guide. Don’t get too caught up in measuring things exactly — you can eyeball most things.

Cooking should be relaxing, unfussy and an opportunity for you to exercise your creativity. Don’t forget to taste as you go along, and use your intuition with flavours.

Trust your instinct, on whether it needs more of this, or more of that — cook to what you like!

Ingredients

1
servings

    Method

    1. Add all ingredients to a saucepan. Stirring occasionally, cook over a medium heat until thickened to your desired consistency, about 10-15 minutes.
    2. Serve in a bowl with toppings of choice — toasted coconut flakes, nut butter, cream, cacao nibs etc.

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