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Kale Crisps

Preparation time: 
40
min

Kale crisps are delicious, but bet's be honest, they can be a little pricey. Here is a simple and easy way to make your own, with a very modest price tag.

The trick is getting the moisture and heat level correct. If your kale is in any way wet, it will begin to wilt, so make sure it's bone dry. Don't be tempted to hasten the cooking process and turn up the oven. This will only leave you with charred, bitter crisps — keep it low, slow and gentle.

Nutrition

For
1 serving

A note on cooking
I encourage you to embrace a freestyle way of cooking, and use this recipe as a guide. Don’t get too caught up in measuring things exactly — you can eyeball most things.

Cooking should be relaxing, unfussy and an opportunity for you to exercise your creativity. Don’t forget to taste as you go along, and use your intuition with flavours.

Trust your instinct, on whether it needs more of this, or more of that — cook to what you like!

Ingredients

6
servings

    Method

    1. Preheat the oven to 120°C (248°F) and line a baking tray with parchment paper.
    2. Remove the stalk from the leaves and discard.
    3. Roughly tear the kale into pieces and place onto the baking tray.
    4. Drizzle the kale with olive oil and massage into every nobble.
    5. Arrange into a flat layer and sprinkle with salt and smoked paprika.
    6. Bake in the oven for 35 minutes until crisp, tossing halfway through to ensure even crisping.
    7. Allow to cool and serve

    Bon app!

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