Herb Fritters with Green Tahini Sauce

Preparation time: 
30
min -
Published on
August 13, 2019

Little clouds of herby egg, these fritters give you a lot of bang for your buck—they make 24! Great for a crowd, or bring them along for lunch during the week.

Nutrition

For
1 fritter

Ingredients

24
servings

    Method

    1. Preheat the oven to 180°C. Lightly toast the walnuts for 7 minutes until golden and fragrant. Set aside to cool
    2. In a blender, blitz the herbs, walnuts and almond until finely chopped.
    3. Divide the eggs, adding the yolk to the herb-nut mixture and the whites to a large, clean mixing bowl.
    4. Blend the egg yolk briefly until fully mixed.
    5. Using a hand blender or whisk (if you’re feeling energetic), whisk the egg whites to stiff peaks.
    6. Add half the egg whites to the herb mixture and pulse-blend, until fully combined. Taking care not to knock out the air, fold the herb mixture into the remaining egg whites, until fully combined and there are no egg white steaks. Season with salt and pepper
    7. Heat a glug of oil in a frying pan over a medium heat. Once hot, spoon the foamy batter onto the pan and fry for about 2 minutes on each side. I normally spoon 2 tablespoons of batter per fritter, and cook four at a time.
    8. Transfer to a serving platter and continue to cook in batches until all the batter is used.
    9. To make the sauce, blend the parsley, tahini and lemon juice, until smooth. With the blender still running, add the water in a steady stream (add more or less, depending on how runny you like it). Season with salt and pepper.
    10. Serve the fritters with the green sauce, either warm or at room temperature.

    Cancel anytime

    How much?

    You can download our free mobile app, as well as join our clinical study for free to follow our reversal program

    Self-manage

    Educational content
    Weekly recipes
    Food guide and tracking

    Basic nutrition program
    Limited chat consultations

    Reverse

    Educational content
    Weekly recipes
    Food guide and tracking

    Tailored nutrition program
    Ongoing chat consultations
    Blood test kit

    30 days free – no card required

    We're glad to have you onboard!

    Look out for an email with the next steps
    and if you need any help, contact us at team@span.health

    Get started today

    Download our Free mobile app

    Cancel anytime

    Registered Class I medical device