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Crack Kale Caesar Salad

Preparation time: 

Highly addictive, kale salad —a sure way to get your greens in! This salad doesn’t spoil if prepared in advance (it actually gets better), so perfect for dinner parties, or a lunchbox filler.


1 serving

A note on cooking
I encourage you to embrace a freestyle way of cooking, and use this recipe as a guide. Don’t get too caught up in measuring things exactly — you can eyeball most things.

Cooking should be relaxing, unfussy and an opportunity for you to exercise your creativity. Don’t forget to taste as you go along, and use your intuition with flavours.

Trust your instinct, on whether it needs more of this, or more of that — cook to what you like!




    1. In a blender, blitz all the dressing ingredients until smooth, and season to taste.
    2. Alternatively, add the dressing ingredients to a jar and shake-shake-shake, until everything is well mixed and smooth.
    3. Remove the stalk from the kale, and finely slice the leaves.
    4. Massage the dressing into the kale, until well coated and softened.
    5. Before serving, top with walnuts (or other seeds and nuts you prefer) and a grating of parmesan
    6. This is a great salad that will get even better with time, as it marinates and softens—great for picnics or lunchboxes

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