Cheese Twirls

Preparation time: 
40
min -
Published on
November 18, 2019

These are the perfect party food — crispy, cheesy and most importantly, easy to eat with one hand (without a napkin)!

Nutrition

For
one cheese twirl

Ingredients

20
servings

    Method

    1. Add all the dry ingredients for the dough to the blender and blitz to combine.
    2. With the blender still running, add the apple cider vinegar slowly (so that it’s evenly distributed). Then add the egg and water till the dough forms a ball.
    3. Knead the dough for 1–2 minutes until it comes together. The dough will be sticky, so you may need to wrap the dough in a zip lock back, or cling film, and then knead.
    4. Allow the dough to rest for 10 minutes. This will allow the coconut to absorb the water.
    5. Preheat the oven to 180°C and line a baking tray with parchment paper.
    6. Roll out the dough between two pieces of parchment paper to about the thickness of a 50p piece.
    7. Brush the dough with melted butter and sprinkle with cheese and poppy seeds. Using your hand, gently press the cheese and poppy seeds into the dough.
    8. Cut the dough into strips, about 1cm thickness. You can make them as long or as short as you like... I tend to just go along with whatever shape dough I have — no need for it to look perfect.
    9. With each strip, move it onto the baking tray and then gently twist it to make a spiral — one to three turns should be enough.
    10. Bake for 15-20 minutes until golden and crisp, and allow to cool. They will crisp up more as they cool.
    11. Serve in a tumbler as they are, or serve with some of your favourite dips.

    Bon app! R

    Cancel anytime

    How much?

    You can download our free mobile app, as well as join our clinical study for free to follow our reversal program

    Self-manage

    Educational content
    Weekly recipes
    Food guide and tracking

    Basic nutrition program
    Limited chat consultations

    Reverse

    Educational content
    Weekly recipes
    Food guide and tracking

    Tailored nutrition program
    Ongoing chat consultations
    Blood test kit

    30 days free – no card required

    We're glad to have you onboard!

    Look out for an email with the next steps
    and if you need any help, contact us at team@span.health

    Get started today

    Download our Free mobile app

    Cancel anytime

    Registered Class I medical device