4 Best Low-Carb Festive Drinks

Rachel Lett

Head of Nutrition & Content

Last week I posted about the top 12 low carb canapés. This week we've got drinks covered — plenty of warming spices to evoke a Christmas cheer.

Here are four, low-carb festive drinks you can raise a glass to!

A word of warning if you're drinking alcohol over the festive season — alcohol tolerance is significantly reduced when you eat low-carb, and feeling tipsy after half a glass of wine is not unusual 🥴(once again, low-carb saves you a few pennies!🤑).


1. Eggnog

Creamy, light and boozy, this is a guaranteed spirit raiser.

2. Hot Chocolate

This is a grown up hot chocolate — lusciously thick, smooth and bittersweet.There have been requests to sell it at Christmas markets... it's that good!

3. Mulled Wine

Done well, mulled wine is a winter highlight — gently spiced and warming, it's a perfect antidote for chilly evenings. More often than not, it can be cloyingly sweet and an excuse to offload cheap "wine" onto guests. This recipe is stripped back. It uses a finer wine and has a hint of sweetness. Warming spices are at the forefront, and the wine doesn't get lost... there's no disguising chemicals here!

4. Spiced Pumpkin Latte

The Christmas coffee cups are out and that means pumpkin spiced lattes are back on the menu. Here's a creamy, low carb version, with warming autumn spices

Like what you’re hearing?

Stay tuned for more guides, to help you with your health journey.

If you’re interested in joining Span, download our mobile app on www.span.health or contact us at team@span.health to learn more.‍

Bon app!


Cancel anytime

How much?

You can download our free mobile app, as well as join our clinical study for free to follow our reversal program


Educational content
Weekly recipes
Food guide and tracking

Basic nutrition program
Limited chat consultations


Educational content
Weekly recipes
Food guide and tracking

Tailored nutrition program
Ongoing chat consultations
Blood test kit

30 days free – no card required

We're glad to have you onboard!

Look out for an email with the next steps
and if you need any help, contact us at team@span.health

Get started today

Download our Free mobile app

Cancel anytime

Registered Class I medical device